In Diabetics, Paleo Diet Plus Supervised Exercise Sessions Preserves Muscle Mass While Losing Fat Weight

Here’s the study abstract: BACKGROUND: Means to reduce future risk for cardiovascular disease in subjects with type 2 diabetes are urgently needed. METHODS:Thirty-two patients with type 2 diabetes (age 59 ± 8 years) followed a Paleolithic diet for 12 weeks. Participants were randomized to … Continue reading → In Diabetics, Paleo Diet Plus Supervised Exercise Sessions Preserves Muscle Mass While Losing Fat Weight